Wednesday, December 28, 2011

Try drinking fresh vegetable juice and fresh fruit juice to give you an energy boost while you ride your Cannandale f7. You can start with some of the best juice recipes.

Sunday, March 30, 2008

Cannondale F7 Specifications

Fork: RST GILA T8 Pro
Rims: WTB SX24 Disc, 32 hole
Tyres: CST Caballero, 26 x 2.1"
Pedals: Wellgo alloy platform
Crank: Shimano FC-MC311
Front Derailleur: Shimano FD-M311
Rear Derailleur: Shimano Alivio
Shifters: Shimano ST-EF50
Brakes: Shimano BR-M415 Mechanical disc

The forks have been great, the only thing I would replace is the Alivio Rear Derailleur, it could be better.

Friday, March 28, 2008

The Cannondale F7

For the last 5 years I have been working in a Government call centre and lived what is essentially a sedintary lifestyle (plain lazy). I'm 27 and still looking fit but I knew the guys on the biggest loser would kick my butt. I didn't want to be like one of the people trying to play catch up in my 50's. In the past all my fitness programes had failed, I was lacking motivation and easily distracted.

My solution: Mountain Biking - I needed something fun and adventurous to keep me interested. For the past 3 weeks I have been able to keep up a program of riding about 4-5 times a week, from 30 min to 1 hour.

In my quest for a mountain bike for under $800 I did hours of research. Trying to squeeze as much out of my $800 bucks as I could. Eventually it came down to 3 bikes, a Giant Yukon, a Trek 4300 disc and a Cannondale F7.

The Yukon had a great spec for the price but it was a tad heavy, the trek had little bit better spec than the Cannondale F7 but after a test ride side by side, the Cannondale F7 was the clear winner, I'm no expert and I don' know the the technical terms to use, but it just rode better, it felt good.

The Cannondale slogan is "feel it" and it's true, jump on a Cannondale and you'll see it's simply a sweeter ride. Now the F7 is the entry level bike and the spec was a little lower, but it was worth the trade off. Love my Cannondale F7. Now when I purchase my next bike it's not what bike and I going to get but which Cannondale am I going to buy!